What is the Keto Diet?

A low-carb, high-fat diet helping many lose weight and boost energy.

Quick Keto Snack Ideas

  • Cheese sticks 🧀

  • Avocado slices 🥑

  • Hard-boiled eggs 🥚

  • Nuts and seeds 🥜

  • Pork rinds 🐷

Benefits of Keto Snacks

  • Keeps you full longer

  • Supports ketosis with low carbs

  • Portable and convenient

Shopping Tips

Check for added sugars and prefer whole foods.